Changing Colors: The Blog of Spectrum Pediatrics

June 30, 2017

Summertime Motor Fun!

By: Colleen Donley, PT, DPT

As the temperatures are rising and the days are getting longer, summer is just around the corner. After being cooped up inside all winter, I love to take advantage of nice weather and getting outside during my therapy sessions. Below are some of my most favorite summer games to foster motor development across many ages and stages:

Sidewalk Chalk

Chalk can be used with kids of all ages to address different motor skills. I love incorporating fine motor skills in with gross motor activities and sidewalk chalk is a perfect way to do that. For a toddler working on moving backwards, balance, and different locomotor movements- see who can draw the longest snake by squatting down and walking backwards while drawing a squiggly snake on the ground. Once you get to the end of the snake, you can walk or tip toe along the snake back to the beginning like walking on a balance beam. Or you can practice jumping forwards and backwards over the super scary snakes!

Water Guns

These plunger guns are great at developing shoulder strength and coordination to fill them up each time. And then think of the fun they will have chasing parents, siblings, and friends around while using different arm muscles to shoot the water and cool down on a hot summer day!

Sponge Toss

Often times, we forget we have to help our kids learn how to catch and throw. Try soaking big, squishy sponges in water buckets and play catch. It keeps everyone cool while the kiddos work on pre-ball skills. I like the use the words “catching hands” or “pinkies together” to help little ones learn how to hold their hands out and open when getting ready to catch. I work with kiddos on different throwing motions when tossing sponges: two hands overhand, one-hand underhand, one-hand overhand, or tossing it up high then catch.

Beach Trips

The beach offers great benefits for a growing toddler! You can go on a treasure hunt for the best-looking seashell. Be sure to let you child go barefoot to get the sensory experience of sand in their toes and encourage them to carry the bucket as it gets heavier with all their treasures. They can help build the biggest sandcastle on the beach that day by carrying buckets full of water, digging up sand, and dumping out buckets of sand or water.

 

Bikes and Scooter Rides

Head to any local playground blacktop or quiet, open street with ample open space with your favorite bicycle, balance bike, or scooter. All of these help teach postural control and coordination to stay upright. Bicycles work on great bilateral coordination to move the pedals. Balance bikes are great choices for younger kids who have difficulty with pedals but still works on the postural control and balance. Scooters are a great choice to address single leg balance and leg strength as a child has to push off the ground with a foot to move forward.

Enjoy a moving and busy summer!

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